Cinch review and giveaway

My friend Catey is reviewing a new nutrition book called "Cinch" by Cynthia Sass.  It sounds like a great tool to care for your body without a lot of fuss.  So go check out her review and then check back to see how the guinea pigs are doing on it.  I know I'm always up for learning how to fuel the athlete better!  Click here to check it out.