Pony Express 5k

Pony Express 5k
My first race ever!

Thursday, August 25, 2011

Helllooooo out there!!!

Hello out there in blogger land!  Ok, it's been forever.  But in my defense, I've been really super busy.  Or at least it feels like it.  

Since we last chatted, I've been to Hawaii, Virginia, Washington DC, and Lake Powell, UT.  I've done one half marathon, 2 5k's, 1 sprint distance tri, and this Saturday I have my first Olympic distance tri.  I've been going to PT for the stupid plantar fasciitis again.  It's a little better.  I'm training for my first marathon, St George, UT on Oct 1 and the Halloween Half on Oct 29.  

I've driven back and forth to schools all summer long for 2 basketball camps, 1 volleyball camp, parade for Hula, a few cross country workouts (till she decided that it might be too much)  volley ball open gym and tryouts, started games and 2 kids in piano lessons.  

Got a LDS mission call for the oldest spawn, (going to Mexico City Southeast)  had to get a passport and expedite it, (fun way to spend an extra $100)  

But best of all, a very dear friend and I decided to go into business together!  She is doing a masters program in health and wellness, and I am a personal trainer.  We have very similar outlooks on life with very different histories of how we came to this place.  

I would love for you to check us out.  The website is in the early stages, and we are planning product launch for January 2012.  Follow us on FB  Options 4 Life  and on our website .  

Right now you'll find weekly workouts, healthy recipes and links to great health articles.  Please leave feedback and let us know what you think and what you need!  Thanks everyone!!!